Tag: discipline
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Non-violent Ways of Disciplining Children
This post can be treated as a continuation of two previous posts- one on violent discipline and another on rights of children. In this post, I wish to share solutions as we have already discussed the problem enough. I understand that most of the time parents resort to violent discipline tactics simply out of frustration…
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Breaking the cycle of obsessive thinking
Once we become mindful of the chain of cause and effect and merely act as a witness, without engaging with them, they lose their power. When this clarity dawns upon our minds, we feel lighter, positive and cheerful.
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Task 2: Setting the routine
‘The secret of your future is hidden in your daily routine.’ – Mike Murdock My next job is to understand and set a daily routine. I think a good sleep of 8 hours is sacrosanct if I have to have the health. And energy to perform well during the day. So the sleep has to…
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