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  • Why You Might Be Better Off Without Social Media

    In a world that pulses with tweets, reels, stories, and scrolling thumbs, the idea of someone who’s never had a social media account feels almost like a myth. But Cal Newport, a millennial, computer scientist, and bestselling author, stands as a very real exception. Standing on a TEDx stage, he made a bold claim that’s…

  • How Your Phone Is Changing You: What Happens When You Mindlessly Scroll

    In today’s world, most of us are tethered to our smartphones. Whether it’s social media notifications, news updates, or mindless scrolling, our phones have become ever-present companions. But have you ever wondered what this constant phone-checking is really doing to you? Cal Newport recently shared his insights on what he calls “continuous partial participation in the…

  • 10 Ways Social Media Addiction Can Ruin Your Life

    10 Ways Social Media Addiction Can Ruin Your Life

    The world seems to be hooked on the five great social media platforms viz. Facebook, Twitter, Instagram, Snapchat and WhatsApp/WeChat spend billions of collective hours each day lost in their wonderland. (Tiktok may be next in the list) I am no authority on this to advise and you need not take me advice, even if…